Exclusive Classes for Special Needs

STS training for Special Needs is a training methodology created by a college Coach Luis Gajardo (Physical fitness trainer & Kundalini Yoga Teacher), that enables all special needs to have fun playing Sports - Fitness - Yoga at their levels. They will have a chance to improve Gross motor, Social Skills, Physical Fitness and Mindfulness (breathing technique, relaxation with our Gong sound therapy). Students will move from station to station throughout 20 to minute to work on all areas. Each station is developed to have players working in a time and intensity-controlled environment where they have fun. The last 10 to 15 minutes will go thru Mindfulness activities with a Gong sound relaxation.

Movement /Fitness / Mindfulness

Adults Special Needs

10:00 AM

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Yoga & Sound healing

Adults Special Needs

11:00 AM

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Gardening & Mindfulness

Adults Special Needs

Coming Soon!

Adults – Special Needs

This class offers a calm, hands-on experience that blends gardening activities with mindfulness practices in a supportive and inclusive environment.

Participants engage in simple, guided gardening tasks such as planting, watering, caring for plants, and exploring natural textures and scents. These activities help build fine and gross motor skills, focus, and a sense of responsibility, while encouraging connection with nature.

Mindfulness elements are gently incorporated through breathing exercises, sensory awareness, relaxation, and quiet reflection, helping participants feel grounded, calm, and present.

Activities are adapted to meet individual abilities and sensory needs, and all participants are encouraged to participate at their own comfort level.

Indigo Soccer Dreams

Empowerment Sport Day!! give an opportunity for disabled teenagers and adults with special needs to get out in the sunshine and enjoy doing fun activities, soccer, fitness, and Yoga at their own pace. Sports have the power to bring us together and forge new friendships. This program aimed for participant ages 16 through adults. Each participant will have the option to be paired with a volunteer and will rotate among the activities. This is an extraordinary experience for the families and friends to see their special needs and friends playing and having fun like everyone else.

Art / Music Dancing/ Mindfulness

Indigo Super Sports

Join us this coming season for an exciting opportunity to enhance your sports skills while having a blast! Gather your friends, form a team, and dive into fast-paced games that promise fun and development for all players. Don’t miss out on the chance to improve skills and create unforgettable memories with your teammates!